Online Event

PCOS and Mental Health

October 31, 2024
6 PM - 7 PM

Tanya Marwaha

Founder of Championing Youth Minds, Ambassador of PCOS Relief.

About this event

Living with Polycystic Ovary Syndrome (PCOS) can be challenging, especially when it impacts mental well-being. In this webinar, we’ll explore how PCOS affects mental health and discuss practical strategies to manage these challenges effectively. Led by our ambassador, Tanya, we will cover key topics to help you understand and cope with the mental health aspects of PCOS.

What to Expect:

  • Tanya’s Story: Hear Tanya's personal journey with PCOS and mental health, gaining valuable insights and inspiration.
  • Managing PCOS in the Corporate World: Explore how to navigate PCOS and mental health in a corporate setting while maintaining a work-life balance.
  • Mindset and PCOS: Learn about the connection between your mindset and managing PCOS symptoms effectively.
  • Strategies for Supporting Mental Health: Discover practical strategies and self-care methods to support your mental well-being while living with PCOS.
  • Q&A Session: An interactive Q&A to ask your questions, with the opportunity for others to share their stories if they wish.

Who Should Attend:

  • Individuals living with PCOS
  • Those looking to support friends or family members with PCOS
  • Anyone interested in learning more about the impact of PCOS on mental health.

About PCOS Relief:

PCOS Relief is a registered charitable organization (Charity Number: SC051494) committed to offering support and advice to individuals diagnosed with any of the four types of Polycystic Ovary Syndrome (PCOS). Our mission is to raise awareness about PCOS, emphasize preventive measures, and provide essential support to those affected.

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We look forward to seeing you on 31st October!
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Speaker

Tanya Marwaha

Founder of Championing Youth Minds, Ambassador of PCOS Relief.

Tanya is a young person pioneered youth mental health awareness during the pandemic, from her bedroom by founding youth-led peer community, Championing Youth Minds. Tanya has struggled with her mental health from a young age after developing long-term disabilities, Fibromyalgia and Ehlers-Danlos Syndrome. Navigating mental health support as a young female in the South Asian community has especially been a challenge due to the stigma attached to mental health, she works hard to break down barriers and raise awareness of the cultural sensitivities around such topics. She advocates for mental health education for young people and empowers others to care for their wellbeing. She is a part of the Baton of Hope UK, the UK’s largest suicide prevention initiative.

PCOS Relief is delighted to have Tanya as our Ambassador, Tanya is an inspiration and a role model when it comes to championing Mental Health Issues and Suicide.